What
is Diabetes?
Diabetes is a
chronic disorder in which the body does not produce or use insulin
effectively. Insulin is a chemical produced by the pancreas that allows the
food we eat to be used for energy. Without enough insulin or properly
functioning insulin, blood glucose levels rise and cells starve… a
destructive situation.
The prevalence of diabetes has been increasing rapidly throughout our
country. According to CDC statistics, many states, including New York,
experienced a 50% increase in cases of diagnosed diabetes from 1994- 2004.

Diabetes Prevalence Maps
(Click picture for external link to prevalence maps)
Why is
Diabetes So Common?
Diabetes, especially Type 2 diabetes, can
develop for many reasons. Being overweight, not being active and not eating
a healthy diet can increase a person’s risk for diabetes. Knowing
your risk for diabetes is easy. Take this test!
(c)
Copyright 1995-2006, The Cleveland Clinic. All rights reserved. Reproduced
with permission.

The Diabetes Self Risk Assessment
(Click
picture for external link to assessment)
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If You're at Risk for Diabetes, Learn
More!
After taking the
test, review your risk factors. Obviously, some things we can’t change;
other things we can. Regardless of your score, making small changes in how
we eat, increasing our activity levels and maintaining a healthy weight can
reduce the risk of diabetes. But, if you scored high on the test, you may
want to talk to your doctor.
Many people with Type 2 diabetes are unaware they have it because they do
not have signs or symptoms that anything is wrong. If you think you have
diabetes, are at high risk or have concerns, talk to your doctor. Simple
tests can be done to find out for sure. You can also learn more from these
sources.
American Diabetes Association
National Institutes of Health
Information on the North Country Diabetes Project
Diabetes risk screening and community/ worksite programs are available
through the North Country Diabetes Project. For more information on diabetes
prevention, care and local resources, please contact the Clinton County
Health Department at 518-565-4840.
CVPH provides Diabetes Self Management Training and Medical Nutrition
Therapy at the
North Country
Diabetes Education Center. These services allow individuals with diabetes to
learn the skills necessary to live healthy, active lives. Call the Center at
518-562-7326 to learn more about these services and if they are right for
you.
JCEO, a
Community Action Agency, is able to assist with transportation to and from
diabetes related medical appointments and the formal diabetes education
services available
through CVPH. If you are interested in learning more about this service,
contact JCEO at 518-561-6310.
CVPH also hosts a
monthly Diabetes Support Group. The meeting is free and open to anyone
interested in learning more about diabetes. Call CVPH for meeting times and
topics at 518-562-7325.
Contact Us
Check
this website for dates of upcoming events and programs, or to receive more
information, you can call or visit us at:
Clinton County Health Department
Nutrition Unit
133 Margaret Street
Plattsburgh, NY 12901
Tel: (518) 565-4830
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